Prevention

Brushing

Brushing is the most effective method of removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times per day is the minimum; if you use fluoride toothpaste in the morning and before bed, you can get away without using toothpaste during the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Nutrition and your Gums

All dentists believe that people can prevent two of the most common diseases today, tooth decay and periodontal disease, simply by improving their diet.

Decay results when the hard tissues are destroyed by acid products from bacteria. Although poor nutrition does not directly cause periodontal disease, many researches believe that the disease progresses faster and is more severe in patients whose diet does not supply the necessary nutrients.

Poor nutrition can suppress your entire immune system, increasing your vulnerability to many disorders. People with lowered immune systems have been shown to be at higher risk for periodontal disease.

When should I see a Periodontist?

Anytime is a good time to see our office for proper evaluation.

Often the only way to detect periodontal disease is though a comprehensive periodontal evaluation. A periodontal evaluation may be especially important if:

• You notice any symptoms of periodontal disease
• You are not satisfied with your current tooth replacement option, such as a bridge or denture and may interested dental implants
• You are pregnant or thinking about becoming pregnant. Pregnant women with periodontal disease are seven times more likely to have a baby born too early and too small. Also, due to hormonal changes, pregnant women can experience "pregnancy gingivitis." However, women with a history of excellent oral health prior to pregnancy are very unlikely to experience this condition during their pregnancy.
• You feel your teeth are too short or your smile is too "gummy". Or, if you have a missing tooth and are interested in a long term lasting replacement option.
• You have a family member with periodontal disease. Research suggests that periodontal disease can pass through saliva.
• You have heart disease, diabetes, respiratory disease or osteoporosis. Ongoing studies show that periodontal disease may be linked to these conditions. Bacteria from periodontal disease can travel into the blood stream and pose a threat to the systemic health of your entire body. Healthy gums may lead to a healthier body.